Category

LIFESTYLE

HEALTH & FITNESS, OFFERS

20% Fitness Wear Discount

Get yoga, gym or lounge wear, with our exclusive 20% fitness wear discount offer from Wellicious. With spring approaching and weather getting warmer, most of us feel a lack of motivation to exercise, be it at the gym or at home. There’s nothing like a new fitness wear to get…

Continue reading
HEALTH & FITNESS, LIFESTYLE

Stylish Sportswear

With spring approaching, we have picked the best sportswear that will take you from the studio to eating with friends without the need to change the clothes. Whether you need to build strength, burn fat or tone up finding a decent running tights or fitness swimsuit can be a daunting…

Continue reading
LIFESTYLE

11 ways to feel happy

Professor Mihaly Csikszentmihalyi, American philosopher and psychologist  of Hungarian origin, has devoted most of his life studying the happiness and ways to feel happy. He is best known for his work on positive psychology and unique concept of Flow  – a moment of nothingness, a mental state of total involvement,…

Continue reading
HEALTH & FITNESS

Fashion Trends: Sportswear

We all go on about how we’re going to stick to our new year resolution and go to the gym. But do we stick to it? Of course we don’t, we’re to busy stocking up on our chocolate and ice cream. You just can’t say no to the good ol’…

Continue reading
LIFESTYLE

Brit Awards 2014

Photo: capitalfm.com Arctic Monkeys opened the ceremony with fire-lit letters ‘A’ and ‘M’ by playing ‘R U Mine?’ and shortly after won the best group and best album for the third time. Katy Perry dressed as a colourful egyptian performed Dark Horse. Ellie Goulding won best British female, Bruno Mars…

Continue reading
CAREER

How to achieve your goals

We all have goals. Whether its losing some weight or buying a new house, having a goal is a good thing. However, reaching them is sometimes difficult. If you are feeling down because you don’t seem to achieve your goals, keep reading this on. Here are 8 simple steps to help…

Continue reading
HEALTH & FITNESS

11 Ways to Cope with Stress

  Stress gets us all at some point in our lives. Sometimes it gets really hard to keep everything together; work, school or relationships. While some stress can be beneficial at times, keeps us focused and motivated, providing drive and energy to help us get through the deadlines or exams,…

Continue reading
Close