If you’ve seen our post about Travel And Lifestyle Instagrammers we love, then you will know how hooked we are on Instagram recently. Today we’d like to share our favourite health & fitness people on Insragram.
Whether you’re looking for the motivation to kick-start your fitness routine, or some simple healthy recipes, each one of these Instagram accounts provides inspiration through colourful pics and helpful tips. From vegan living, to sports therapy, they’ve got something for every health & fitness lover to follow.
Pure Lifestyles has been founded by Lindsay Holden – a personal trainer and sports nutritionist, who loves to share & inspire with daily workout tips and recipes. Early this year, Lindsay has launched a new venture – PHIIT London – a super sleek Pilates & HIIT studio in the heart of Fulham.
Read our 10 minute chat with this fitspo here and don’t forget to follow her on Instagram.
We’ve discovered this healthy not skinny Dutchie a few weeks ago and can’t stop liking her every post. Her blog says ‘Healthy not Skinny’ is her mantra for what’s important in life – to live a healthy, happy life with no restrictions. Follow her for vegan recipes, inspirational quotes and healthy happy vibes.
We’ve all struggled to maintain healthy balance between our work, lives, relationships. We love this blog by 2 girls taking on the world while seeking for a balanced mind and body.
Follow them for yummy food pictures, fitness inspirations and all around healthy living!
Ali Trowsdale is a personal trainer, fitness expert, dancer & nutrition consultant.
She has founded Fit&Flexi– a unique fitness concept combining a Fit energetic dance workout with Flexi dynamic and static stretches designed to tone, increase muscle definition and improve flexibility. We recently had a quick 10 minute chat with her to find out more about her daily inspirations, workout tips and guilty pleasures.
Read it here.
This young London blogger has gained a lot of followers due to her indulging food pics and recipes. According to her blog, her approach is ‘all about indulging in good, nourishing, wholesome ingredients in abundance. It’s about trying new things, getting to know your body and, most importantly, it’s about becoming your healthiest and happiest self.’